Full use of our facility is included in your full membership: two pools, two racquetball courts, our gymnasium and our Wellness Center. The Wellness Center includes state of the art cardiovascular, strength, and flexibility equipment and is designed to meet the needs of both beginners and the experienced. The Wellness Center is divided into 4 areas: Cardio, Cybex, Stretch & Core, and Free Weights. Click here for Wellness Center Rules. Stop in and talk with our Wellness Center staff about designing a workout program just for you. Our gym hosts basketball pick-up games, group fitness, volleyball, birthday parties, basketball leagues and kids classes. In addition, the Y offers a huge number of existing health and wellness programs for families, adults, youth and seniors. In other words, something for everyone. If you’re not a member, join us.
All land-based group exercise classes are included in your membership and run continually. The only land-based group exercise class you need to preregister for is our Y-cycle class due to limited number of bikes.
We offer a variety of group fitness classes: Body sculpt, indoor cycling, cardio kick-boxing, swimming, Active Older Adults, cardio hip-hop, boot camp, strength training, yoga and more! Not a member? No problem just pay $10 guest fee and take a class.
We are proud to offer ASHI CPR/AED/FIRST AID training to our members and community. Learn how to recognize and handle emergency situations from cardiac emergencies, choking, burns, to heat & cold emergencies. This course will cover CPR/AED for infant, child and adult, as well as, basic first aid. This course will be held on Saturday mornings 9:00AM-1:00PM.
Member Fee: $60
Program and Non-Member Fee: $75
Is your current certification about to run out? We offer ASHI CPR/AED/FIRST AID Recertification raining. You must hold a current (not expired) certification to take this course. This course will cover CPR/AED for infant, child and adult, as well as, basic first aid. This course will be held on Saturday mornings 9:00AM-10:30AM.
Member fee $40
Program and Non-Member fee $45
We are proud to offer ASHI CPR/AED/FIRST AID training to businesses, schools, recreation departments, coaches and other organizations.
The course is approximately 4 hours.
Fee: $90 per person.
171 Pine Street