Our Wellness Center includes state of the art cardiovascular, strength, and flexibility equipment, and is designed to meet the needs of both beginners and the experienced.
The Wellness Center is divided into 4 areas: Cardio, Cybex, Stretch & Core, and Free Weights. The Cardio area includes a wide variety of equipment to help you increase your heart rate and
improve cardiovascular health. The Nautilus area is equipped with 21 machines designed to give you a total body workout. Our Stretch & Core area provides space for stretching, as well as
equipment that targets core strengthening. Our Free Weight area includes dumbbells, barbells, plate loaded equipment, benches and more.
Aquatics
The Y has two indoor pools. The Taber Large Pool is an 8 lane, 25-yard pool that is perfect for lap swimmers and swim lessons. Our Warm Water Small Pool is a 4 lane, 20-yard temperature
controlled pool for open swims, physical therapy, aquatic fitness, and youth swim classes.
Other Facilities
Gymnasium
Our gym is available for basketball, volleyball, parties, tennis, and our many group fitness classes.
Raquetball and Squash
Our facility includes 2 racquetball and one squash court.
Locker Rooms
Includes youth and adult locker areas as well as family changing areas.
Steam and Sauna
Available to all adult members 18 and older and located in adult locker rooms.
Fitness Studio
A temperature controlled room dedicated to group fitness programs such as Y Cycle, Yoga, Pilates, Dance and more.
Childwatch & Kid Zone
Areas are provided for use by children who accompany their parents to the YMCA. Visit our Youth Development Page for more information.